Parent Well-Being Support

NHS

Advice and support for students and young people with mental health problems, including support surrounding stress and bereavement.

www.nhs.uk/mental-health/children-and-young-adults/help-for-teenagers-young-adults-and-students

Young Minds

From practical advice to helping you find support for your own or child’s mental health needs.

www.youngminds.org.uk/parent

Caerphilly Social Services

Here you will find the contact information you need if different for adults, children and emergencies alongside links to websites for support.

www.caerphilly.gov.uk/contact-us/general-enquiries/contacting-social-services

Parenting - Give it Time

Free practical tips and expert advice for all your parenting challenges produced by Welsh Government experts.

www.gov.wales/parenting-give-it-time

Samaritans

Emotional well-being support and helpline.

www.samaritans.org/wales/how-we-can-help/if-youre-worried-about-someone-else

Sleep Support

One of the leading, independent expert voices on sleep issues in the UK and are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, they are on hand with expert knowledge, resources and accredited training.

thesleepcharity.org.uk/information-support

Anna Frued

From here, you will find links to many topics to help support a child who is suffering from poor mental health or wellbeing.

www.annafreud.org/resources/family-wellbeing

Papyrus

For people under 35 suffering with suicidal ideations and those supporting them. Papyrus offer a Hopeline: 0800 068 4141.

www.papyrus-uk.org